Chicken and Bell Pepper Saute

Not only is this dinner quick and easy, but it’s also kid friendly.  Serve on top of a bed of rice or couscous.  Recipe serves 4.

What you’ll need:

  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breast halves, cut into 1-inch pieces
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 1 cup sliced bell pepper (orange, red or yellow)
  • 1 tablespoon chopped fresh oregano
  • 2 garlic cloves, minced
  • 1 1/2 cups chopped tomato
  • 1/4 cup chicken broth
  • 1 1/2 ounces pitted green olives, sliced
  • 1 ounce crumbled feta (about 1/4 cup)

What you’ll do:

  • Heat a large skillet over medium-high heat.
  • Add the oil; swirl to coat.
  • Sprinkle the chicken with salt and pepper and add to the pan.
  • Cook the chicken for 7 minutes or until done, stirring occasionally.
  • Remove the chicken from the pan.
  • Add the bell pepper, oregano and garlic to the pan.
  • Saute for 2 minutes.
  • Stir in the chicken, tomatoes and stock.
  • Cook for one minute.
  • Sprinkle with olives and feta before serving.

Recipe and image from Cooking Light.

So what are you waiting for…Get dinner on the table!

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